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If you feel like you're always running behind on your task list and can never quite get enough done, it's probably because you've got too much to do. Try strategic underachievement.
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Jealousy in romantic relationships is completely normal — but that doesn't make it any easier to deal with. Next time your inner jealousy monster needs taming, try summoning some compersion.
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If you're craving deeper relationships and more connection with loved ones, start by getting to know yourself better by running a time audit.
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If you're getting interrupted, your ideas are being stolen or you're being talked over in meetings, this tip could help: Make sure you're "amplifying" one another's ideas.
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The best way to support your loved ones who don't want to drink is to make sure drinking feels like a choice — not an obligation.
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If you're looking to overhaul your budget, it's best to focus on bigger categories — like housing or transportation — rather than all the almond milk lattes.
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Trying to eat less meat? Make sure your meat-free meals are just as satisfying by seasoning your vegetables with the same spices you use to cook meat. It will carry some of that flavor over.
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Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.