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Do you recharge to stay healthy?

10 hours ago
Luke Jones / Flickr

What keeps you going each and every day? It could be your head hitting the pillow each night, a yearly vacation or a job with fantastic health and wellness perks. How do we recharge? And what’s the best way to maintain these periods of rest in a world where we’re never far from our work or other issues? This time on “Take Care,” we explore the concept of recharging, whether it’s sleeping a full eight hours a night or disconnecting on the weekend.

Woodstock organizers, musicians and audience members recall the 1969 music festival that rocked the world in more ways than one.

The transatlantic relationship has been a hallmark of the liberal international order for decades and, for many, a source of global peace and stability. But rising populism and inequality, coupled with surprising election outcomes in the United States and Europe, may signal an end to this historic relationship.

Angela Hsieh / NPR

It's the second and final night of the July Democratic debates. The second set of 10 candidates is making their case as to why they should be the next president of the United States. Follow NPR's live coverage for real-time fact checks and analysis of their remarks.

Note: If it is after 8 p.m. on Wednesday, July 31 and the live blog below does not display, please refresh the page.

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Angela Hsieh / NPR

It's night one of the July Democratic debates. Ten candidates are each making the case that they should be the next president of the United States. Follow NPR's live coverage for real-time fact checks and analysis of their remarks (below):

Note: If it is after 8 p.m. on Tuesday, July 30 and the live blog below does not display, please refresh the page.

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Staying active

Jul 25, 2019
Ed Yourdon / Flickr

For many of us, the days of mandatory physical activity are long gone. But when gym class and varsity basketball are no longer part of our daily lives, how do we make sure we keep moving? This week on “Take Care,” we talk about how to stay active. But first, how active are we?

Join NPR and WRVO this Wednesday morning for live coverage of Former Special Counsel Robert Mueller’s testimony before the House Judiciary and Intelligence Committees. Mueller is expected to answer questions about his investigation into Russian interference in the 2016 presidential election. He will appear in two separate hearings -- the first expected to begin around 8:30 a.m. on Wednesday, July 24.

Hear details of the human and technical preparations necessary to win over the moon, such as voices of astronauts from outerspace and our country's influential leaders of the time, JFK, Martin Luther King, Jr., and Lyndon Johnson.  Witness the reasons various space missions like Project Mercury, Mariner, Gemini, USSR Soyus, and Apollo flights succeeded and failed prior to the successful launch of Apollo 11.  Also, recall our nation's controversy over foreign relations, race, and the Vietnam War, that resulted in the Cuban missile crisis, riots, and anti-war demonstrations.

Architect of the Capitol

After an inspector general report found "dangerous overcrowding" at Border Patrol facilities, the House oversight committee is holding a hearing about conditions for detained migrants. Watch the hearing live, below, starting at 10 a.m.

Note: If it is after 10 a.m. and the video does not display, refresh your page.

Matthew Septimus

Julie Brown of the Miami Herald conceived, reported, and wrote one of the most explosive criminal justice stories in recent memory. She revealed the shutting down of an FBI investigation that may have been on the verge of discovering the full extent of a child-sex-trafficking operation run by politically-connected billionaire Jeffrey Epstein.

This July 4th, the Capitol Steps answer all of the burning questions! What rhymes with Pete Buttigieg? If Joe Biden and Donald Trump have a Twitter exchange at 3 a.m., how fast can the Capitol Steps write a song about it? And if Vladimir Putin appears shirtless on the radio, does it violate the FCC's decency standards?

Tune in for the traditional Fourth of July radio show -- "Politics Takes a Holiday," from The Capitol Steps.

Tune in Thursday, July 4 at 1 p.m. and again Sunday, July 7 at 7 p.m. on WRVO.

Hey Paul Studios / Flickr

We’re examining mental health from a different angle on “Take Care” this week. When we think about mental health, we often think about anxiety, stress, depression and the like. And we’ve covered many of those topics on this show. This time, we wanted to instead look at different situations and specific populations that deal with challenges in mental health. They’re not all that uncommon, but they may not always be part of the dialogue around mental health.

Angela Hsieh/NPR

It's night two of the first primary debate of the 2020 election cycle. Democratic candidates in tonight's debate, all vying for the Democratic nomination for president, include: Sen. Bernie Sanders of Vermont, Sen. Kamala Harris of California, Former Vice President Joe Biden, Mayor Pete Buttigieg of South Bend, Indiana, Sen. Michael Bennet of Colorado, Author Marianne Williamson, Rep. Eric Swalwell of California, Sen. Kirsten Gillibrand of New York, Entrepreneur Andrew Yang, and Former Gov. John Hickenlooper of Colorado.

Angela Hsieh/NPR

It's night one of the first primary debate of the 2020 election cycle. Democratic candidates in tonight's debate. all vying for the Democratic nomination for president, include: Sen. Cory Booker of New Jersey, Sen. Elizabeth Warren of Massachusetts, Former Rep. Beto O'Rourke of Texas, Sen. Amy Klobuchar of Minnesota, Former Rep. John Delaney of Maryland, Rep. Tulsi Gabbard of Hawaii, Former Housing Secretary Julián Castro, Rep. Tim Ryan of Ohio, New York City Mayor Bill de Blasio and Washington Gov. Jay Inslee.

mksphotos / Flickr

New research reveals global attitudes to vaccination. In “The Evidence: Vaccinations,” we look at how people have addressed this in the past and solutions for the future.

The future of medicine

Jun 13, 2019
Manuela Eugster, SNSF Scientific Image Competition / Flickr

What is the future of medicine? One thing is clear: things are changing. Algorithms can help diagnose rare diseases and more and more doctors are relying on technology that was unimaginable decades ago. Where is medicine heading in the 21st century? We ask that question this time on “Take Care.”

First, the technological side of medicine, as we discuss innovations that will revolutionize medicine, according to Dr. Daniel Kraft. He’s a physician-scientist and faculty chair for medicine and neuroscience at Singularity University.

This time on "Re:sound," what we see -- and what we want to see -- when we gaze into our reflections in the mirror.  Stories include:

Mirrored

By Cathy Fitzgerald for BBC Radio 4 / World Service (2017)

IQ2US

On the next "Intelligence Squared U.S." debate: Americans are gearing up for the 2020 presidential elections, and Republicans have a choice: Should Donald Trump be their nominee?

His detractors see a politically vulnerable candidate caught up in the uncertainty of the Mueller investigation, wounded by the longest government shutdown in history, and defeated by House Democrats who refused his demand for border wall funding.

Our members make everything you hear on WRVO possible. From live coverage of Senate Judiciary hearings to reports on flooding from the shore of Lake Ontario, donations are behind the unparalleled coverage you’ve come to expect.

Earlier this year, we set our goal for the spring fundraiser, but we came up a bit short. That’s why we’re coming on the air for a couple days this week to ask for your help.

Liam James Doyle / NPR

Special counsel Robert Mueller is making a statement this morning about his investigation into Russian interference in the 2016 election. You can watch his remarks at the Department of Justice starting at 11 a.m., live:

Note: If it is after 11 a.m. and the video is not displaying, please refresh the page.

Brett Levin / Flickr

People smoke marijuana. But it's not always experimenting high schoolers, and it's not always even for recreation. Medical marijuana is legal, in some way, in 33 states and the District of Columbia. And while eyes are opening to the benefits of medical marijuana, the debate continues. When it comes to recreational marijuana, many questions remain: How should it be related? Is it wise to open the flood gates to for-profit marijuana production and sales? We'll answer those questions and more this week on "Take Care."

Bluff and bluster, words and whimsy come to Syracuse and Utica this November with special events from WRVO and “Says You!”

To mark WRVO’s 50th anniversary, the radio quiz show returns to the area for live show tapings. “Says You!” is public radio’s quintessential quiz show. It’s spirited and civil, brainy and boisterous, and peppered with musical interludes. You could be part of the live audience, laughing along with panelists on stage.

Mike Morgan / NPR

WRVO is bringing another well-known NPR personality to the central New York area this fall. Rachel Martin, host of “Morning Edition,” is visiting Syracuse Monday, September 16 for an evening with listeners and members of the station. She’ll share her experience as host of the most-listened-to news radio program in the country and as National Security Correspondent for NPR.

Neuroscientists and gerontologists see evidence that people become more vulnerable to financial exploitation as they age. Con artists, fraudsters, even family, friends, and caregivers take money from seniors and abuse their trust. According to researchers, the shame of these crimes prevents victims from reporting or talking about them, creating a crucial public policy issue.

"Marketplace Morning Report" host David Brancaccio presents immersive storytelling to explore the evidence for what doctors are calling "Age-Related Financial Vulnerability."

The Research Foundation for SUNY invites applications for a WRVO Digital Coordinator. While this position is located on the campus of SUNY Oswego, this is not a New York State position.

Posting Date: May 15, 2019

Review Date: Review of applications will begin immediately and will continue until the position is filled.

“Tuned to Yesterday: At the Movies” returns this June featuring the 1944 film, “Murder, My Sweet” at the Auburn Public Theater. Join us on Thursday, June 13 at 7 p.m. for a pre-movie presentation, a screening of the film and a reception.

Tune in to the latest from "Can We Talk?" This week, we examine asking for help: why it’s so hard to admit when we need something from another person, and the surprising effects that sharing our vulnerability can have on our mental health.

The episode explores how shame and stigma can prevent us from asking for what we need, why we tend to underestimate the generosity of others, and how asking can make us feel seen in both welcome and uncomfortable ways. Finally, we address the complicated experience of wanting to help to someone who can’t or won’t ask for it. 

Ben Terrett / Flickr

Creating great public radio requires time, effort and money. As we celebrate our first 50 years, please consider making an additional -- or first-time --$50 gift to WRVO.

Everyone at WRVO is thankful for the thousands of listeners who make voluntary contributions to keep this public service strong, but we came up a little short in our recent spring fundraiser. If we missed you during the drive, donate now, during the month of May. If we're able to raise the money we need now, we won't have to interrupt programming later.

Morning Edition / NPR

The historic theme you hear on "Morning Edition" each and every day debuted in 1979. The original BJ Leiderman composition and subsequent arrangements by musician Jim Pugh have been heard for decades. Beginning on May 6, listeners will hear a new theme -- one that will be fresh and modern, while also referencing the show’s historic music and honoring its legacy.

Summer Destinations: 1000 Islands

May 1, 2019

Enjoy many destinations perfect for the summer months in the Thousand Islands, including:

Alexandria Bay Chamber Events

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