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What keeps you going each and every day? It could be your head hitting the pillow each night, a yearly vacation or a job with fantastic health and wellness perks. How do we recharge? And what’s the best way to maintain these periods of rest in a world where we’re never far from our work or other issues? This time on “Take Care,” we explore the concept of recharging, whether it’s sleeping a full eight hours a night or disconnecting on the weekend.

The transatlantic relationship has been a hallmark of the liberal international order for decades and, for many, a source of global peace and stability. But rising populism and inequality, coupled with surprising election outcomes in the United States and Europe, may signal an end to this historic relationship.

It's the second and final night of the July Democratic debates. The second set of 10 candidates is making their case as to why they should be the next president of the United States. Follow NPR's live coverage for real-time fact checks and analysis of their remarks.

Note: If it is after 8 p.m. on Wednesday, July 31 and the live blog below does not display, please refresh the page.

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It's night one of the July Democratic debates. Ten candidates are each making the case that they should be the next president of the United States. Follow NPR's live coverage for real-time fact checks and analysis of their remarks (below):

Note: If it is after 8 p.m. on Tuesday, July 30 and the live blog below does not display, please refresh the page.

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Join NPR and WRVO this Wednesday morning for live coverage of Former Special Counsel Robert Mueller’s testimony before the House Judiciary and Intelligence Committees. Mueller is expected to answer questions about his investigation into Russian interference in the 2016 presidential election. He will appear in two separate hearings -- the first expected to begin around 8:30 a.m. on Wednesday, July 24.

After an inspector general report found "dangerous overcrowding" at Border Patrol facilities, the House oversight committee is holding a hearing about conditions for detained migrants. Watch the hearing live, below, starting at 10 a.m.

Note: If it is after 10 a.m. and the video does not display, refresh your page.

Julie Brown of the Miami Herald conceived, reported, and wrote one of the most explosive criminal justice stories in recent memory. She revealed the shutting down of an FBI investigation that may have been on the verge of discovering the full extent of a child-sex-trafficking operation run by politically-connected billionaire Jeffrey Epstein.

This July 4th, the Capitol Steps answer all of the burning questions! What rhymes with Pete Buttigieg? If Joe Biden and Donald Trump have a Twitter exchange at 3 a.m., how fast can the Capitol Steps write a song about it? And if Vladimir Putin appears shirtless on the radio, does it violate the FCC's decency standards?

Tune in for the traditional Fourth of July radio show -- "Politics Takes a Holiday," from The Capitol Steps.

Tune in Thursday, July 4 at 1 p.m. and again Sunday, July 7 at 7 p.m. on WRVO.

It's night two of the first primary debate of the 2020 election cycle. Democratic candidates in tonight's debate, all vying for the Democratic nomination for president, include: Sen. Bernie Sanders of Vermont, Sen. Kamala Harris of California, Former Vice President Joe Biden, Mayor Pete Buttigieg of South Bend, Indiana, Sen. Michael Bennet of Colorado, Author Marianne Williamson, Rep. Eric Swalwell of California, Sen. Kirsten Gillibrand of New York, Entrepreneur Andrew Yang, and Former Gov. John Hickenlooper of Colorado.

It's night one of the first primary debate of the 2020 election cycle. Democratic candidates in tonight's debate. all vying for the Democratic nomination for president, include: Sen. Cory Booker of New Jersey, Sen. Elizabeth Warren of Massachusetts, Former Rep. Beto O'Rourke of Texas, Sen. Amy Klobuchar of Minnesota, Former Rep. John Delaney of Maryland, Rep. Tulsi Gabbard of Hawaii, Former Housing Secretary Julián Castro, Rep. Tim Ryan of Ohio, New York City Mayor Bill de Blasio and Washington Gov. Jay Inslee.

New research reveals global attitudes to vaccination. In “The Evidence: Vaccinations,” we look at how people have addressed this in the past and solutions for the future.

On the next "Intelligence Squared U.S." debate: Americans are gearing up for the 2020 presidential elections, and Republicans have a choice: Should Donald Trump be their nominee?

His detractors see a politically vulnerable candidate caught up in the uncertainty of the Mueller investigation, wounded by the longest government shutdown in history, and defeated by House Democrats who refused his demand for border wall funding.

Our members make everything you hear on WRVO possible. From live coverage of Senate Judiciary hearings to reports on flooding from the shore of Lake Ontario, donations are behind the unparalleled coverage you’ve come to expect.

Earlier this year, we set our goal for the spring fundraiser, but we came up a bit short. That’s why we’re coming on the air for a couple days this week to ask for your help.

Special counsel Robert Mueller is making a statement this morning about his investigation into Russian interference in the 2016 election. You can watch his remarks at the Department of Justice starting at 11 a.m., live:

Note: If it is after 11 a.m. and the video is not displaying, please refresh the page.

Bluff and bluster, words and whimsy come to Syracuse and Utica this November with special events from WRVO and “Says You!”

To mark WRVO’s 50th anniversary, the radio quiz show returns to the area for live show tapings. “Says You!” is public radio’s quintessential quiz show. It’s spirited and civil, brainy and boisterous, and peppered with musical interludes. You could be part of the live audience, laughing along with panelists on stage.

WRVO is bringing another well-known NPR personality to the central New York area this fall. Rachel Martin, host of “Morning Edition,” is visiting Syracuse Monday, September 16 for an evening with listeners and members of the station. She’ll share her experience as host of the most-listened-to news radio program in the country and as National Security Correspondent for NPR.

Neuroscientists and gerontologists see evidence that people become more vulnerable to financial exploitation as they age. Con artists, fraudsters, even family, friends, and caregivers take money from seniors and abuse their trust. According to researchers, the shame of these crimes prevents victims from reporting or talking about them, creating a crucial public policy issue.

"Marketplace Morning Report" host David Brancaccio presents immersive storytelling to explore the evidence for what doctors are calling "Age-Related Financial Vulnerability."

The Research Foundation for SUNY invites applications for a WRVO Digital Coordinator. While this position is located on the campus of SUNY Oswego, this is not a New York State position.

Posting Date: May 15, 2019

Review Date: Review of applications will begin immediately and will continue until the position is filled.

“Tuned to Yesterday: At the Movies” returns this June featuring the 1944 film, “Murder, My Sweet” at the Auburn Public Theater. Join us on Thursday, June 13 at 7 p.m. for a pre-movie presentation, a screening of the film and a reception.

Creating great public radio requires time, effort and money. As we celebrate our first 50 years, please consider making an additional -- or first-time --$50 gift to WRVO.

Everyone at WRVO is thankful for the thousands of listeners who make voluntary contributions to keep this public service strong, but we came up a little short in our recent spring fundraiser. If we missed you during the drive, donate now, during the month of May. If we're able to raise the money we need now, we won't have to interrupt programming later.

The historic theme you hear on "Morning Edition" each and every day debuted in 1979. The original BJ Leiderman composition and subsequent arrangements by musician Jim Pugh have been heard for decades. Beginning on May 6, listeners will hear a new theme -- one that will be fresh and modern, while also referencing the show’s historic music and honoring its legacy.

Enjoy many destinations perfect for the summer months in the Thousand Islands, including:

Alexandria Bay Chamber Events