Can We Talk?: Asking for Help

May 10, 2019

Tune in to the latest from "Can We Talk?" This week, we examine asking for help: why it’s so hard to admit when we need something from another person, and the surprising effects that sharing our vulnerability can have on our mental health.

The episode explores how shame and stigma can prevent us from asking for what we need, why we tend to underestimate the generosity of others, and how asking can make us feel seen in both welcome and uncomfortable ways. Finally, we address the complicated experience of wanting to help to someone who can’t or won’t ask for it. 

Tune in this Sunday, May 12 at 7 p.m. on WRVO.