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Some experts recommend taking 10,000 steps a day for optimal health — a number that can be hard to get to on a busy day. Taking a work meeting to the sidewalk is one way to get more daily exercise. But how much walking do we really need?

The alleged mastermind of the Sept.11 attacks and four other defendants appeared in a military courtroom at Guantanamo Bay, Cuba, over the weekend. The hearing was supposed to be a straightforward arraignment, but nothing went according to plan.

Mitt Romney is not the only Republican running for president. Congressman Ron Paul of Texas is still in the race. Over the weekend in Nevada, Paul supporters outnumber Romney backers at the state GOP convention in Sparks.

More projected sales tax revenue for the City of Syracuse could mean some new programs, including seed money for a new downtown senior center. Lawmakers…

Army Capt. Bruce Kevin Clark suddenly fell forward, his wife says. She saw it happen because they were video chatting. But much mystery remains. She says she saw a bullet hole. The military says he had no injuries.

An advocacy group for local businesses in Central New York organized the first "Cuse Mob" on Saturday by inviting people through Facebook and Twitter to…

What matters is "who do you love?" And, whether you'll be loyal to that person, not the genders of those involved, the vice president says.

The creator and star of HBO's new series Girls addresses the growing backlash against the show, which follows four 20-somethings as they navigate the ups and downs of life in New York City.

A new report from Environmental Advocates of New York is questioning the state's regulation of wastewater from oil and gas wells. The study is based on…

Paul Roberts is an environmental journalist and the author of the widely acclaimed books "The End of Oil" and "The End of Food." In this conversation he…