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What’s the state of health care today? And, more importantly to some, where is it headed? Presidential candidates aren’t the only ones on the hook as many…
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With Democratic presidential debates well under way, health care has been a frequent conversation on the table, especially the cost of it. As a health…
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Everyday life can be draining, especially with plenty of tasks to do. Dealing with this busyness can be stressful, but the Dutch concept of “niksen” --…
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Workplace wellness programs continue to thrive in this country, with companies looking to improve workers’ health and reduce overall medical spending.…
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One of the things that causes many of us to think we need to recharge is our jobs, but now, many employers offer workplace health and wellness programs.…
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In today’s information society, “mental fatigue” can be as common as physical fatigue. As such, just as the body needs rest, so too does the mind,…
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For some, all they want to do after a hard day’s work is get a good night’s rest. For others, sleep is a challenge, but as a Harvard educator advises,…
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What keeps you going each and every day? It could be your head hitting the pillow each night, a yearly vacation or a job with fantastic health and…
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In today’s world of fitness, technology and group exercise are commonly part of a person’s workout routine, and a University of New Mexico educator says…
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Along with every exercise, sport and physical activity comes the risk of injury, but there are ways to decrease one's risk and minimize recovery time,…