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Feeling cynical? Why science says 'hopeful skepticism' is a better option

Part 2 of the TED Radio Hour episode Navigating uncertainty.

In uncertain times, cynicism is an attractive worldview. But psychologist Jamil Zaki points to research that shows cynicism hurts us and others. Instead, he suggests embracing "hopeful skepticism."

About Jamil Zaki

Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He has authored over 100 peer-reviewed articles and in 2019, he was awarded the Presidential Early Career Award for Scientists and Engineers. Zaki is the author of Hope for Cynics and The War for Kindness. He is a graduate of Columbia and Harvard, where he studied empathy and kindness in the human brain.

This segment of the TED Radio Hour was produced by James Delahoussaye and edited by Sanaz Meshkinpour. You can follow us on Facebook @TEDRadioHour and email us at TEDRadioHour@npr.org.

Web Resources

Related TED Bio: Jamil Zaki

Related TED Talk: How gratitude rewires your brain

Related TED Talk: The courage to live with radical uncertainty

Related NPR Links

NPR's Book of the Day: 'Hope for Cynics' and 'On Freedom' ask big-picture questions about how we live

My Unsung Hero: Jamil was struggling after his daughter had a stroke. Then a doctor pulled up a chair

Goats and Soda: We asked, you answered: What's your secret to staying optimistic in gloomy times?
Copyright 2025 NPR

Manoush Zomorodi
Manoush Zomorodi is the host of TED Radio Hour. She is a journalist, podcaster and media entrepreneur, and her work reflects her passion for investigating how technology and business are transforming humanity.
James Delahoussaye
[Copyright 2024 NPR]
Sanaz Meshkinpour
[Copyright 2024 NPR]
Harsha Nahata
Harsha Nahata (she/her) is a producer for TED Radio Hour. She is drawn to storytelling as a way to explore ideas about identity and question dominant narratives.
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