The Art & Science of Caring for Others Without Losing Yourself

In this inspiring and practical session, cardiologist and well-being leader Dr. Jonathan Fisher explores how caregivers can offer deep empathy and connection—while protecting their own emotional, physical, and spiritual well-being. Drawing from the latest research in neuroscience, mindfulness, and human connection, Dr. Fisher shares evidence-based strategies to strengthen presence, communication, and resilience.

Participants will learn how to align heart and mind in moments of care, navigate emotional challenges like burnout and moral injury, and rediscover meaning in the sacred act of caregiving. Whether you’re a healthcare professional, advocate, or family caregiver, this talk offers powerful tools to care for others without losing yourself along the way.