Community Calendar

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

As menopause symptoms vary widely, it can be difficult to know what is normal and how to navigate this stage in life most effectively and comfortably. Dr. Burke will explore stages and symptoms of menopause, the latest treatments, as well as lifestyle recommendations and research findings. In this two-part special series, gain a better understanding of the latest thinking on hormone therapy and what steps to consider for optimal quality of life.

Speaker: Maureen Burke, MD, FACOG, Clinical Assistant Professor, Chief, OB/GYN Generalist Division, Department of Obstetrics & Gynecology, Upstate Medical University
Wednesday, July 2 and Wednesday, August 6
Noon to 1 PM, Online
Register for your Zoom link to both sessions

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

Wednesday, September 10 5 at p.m., held online and in-person at HealthLink/Oasis Learning Center: 6333 State Route 298, East Syracuse

Learn the latest about prostate cancer risk categories and advances in various treatment options and methods for diagnosis. This session will cover both surgical and non-surgical treatments along with hormonal and non-hormonal therapies. While the session is provided in support of Upstate’s Men to Men Prostate Cancer support group, anyone interested in the topic is welcome to join.

Speaker: Sam Benjamin, MD, Assistant Professor of Medicine, Upstate Medical University; Medical Director, Hematology/Oncology, Upstate Cancer Center

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

The Art & Science of Caring for Others Without Losing Yourself

In this inspiring and practical session, cardiologist and well-being leader Dr. Jonathan Fisher explores how caregivers can offer deep empathy and connection—while protecting their own emotional, physical, and spiritual well-being. Drawing from the latest research in neuroscience, mindfulness, and human connection, Dr. Fisher shares evidence-based strategies to strengthen presence, communication, and resilience.

Participants will learn how to align heart and mind in moments of care, navigate emotional challenges like burnout and moral injury, and rediscover meaning in the sacred act of caregiving. Whether you’re a healthcare professional, advocate, or family caregiver, this talk offers powerful tools to care for others without losing yourself along the way.

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

Wednesday, September 24 at 4:30 p.m., held online

In today’s stressful world, people may face conflicts or disagreements, both large and small. Learn how to use de-escalation and mindfulness techniques to reduce tension and improve relationships in all areas of life. These techniques provide practical ways to navigate workplace disputes, manage challenging situations and cultivate more positive, peaceful environments. Rehabilitation Psychology Registered Nurse Bettie Loughery will discuss how to apply techniques and practice mindfulness and enhance the quality of our lives and relationships.

Speaker: Bettie Loughery, RN, PMHNP-BC, Rehabilitation Psychology, Upstate Medical University

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center