Community Calendar

Successful aging isn’t just about living longer—it’s about quality of life and maintaining independence as we grow older. Dr. Varghese will provide components to integrate into your daily routine now that can help sustain brain health and promote healthy aging. She also will discuss what constitutes normal aging, what to do if you suspect that you or a loved one is showing signs of decline and when it’s time to consult a medical provider.

Session is held online on Thursday, July 24, Noon to 1 PM

Expert: Dona Varghese, MD, FACP, Fellowship Director and Assistant Professor, Department of Geriatrics, Upstate Medical University

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

As menopause symptoms vary widely, it can be difficult to know what is normal and how to navigate this stage in life most effectively and comfortably. Dr. Burke will explore stages and symptoms of menopause, the latest treatments, as well as lifestyle recommendations and research findings. In this two-part special series, gain a better understanding of the latest thinking on hormone therapy and what steps to consider for optimal quality of life.

Speaker: Maureen Burke, MD, FACOG, Clinical Assistant Professor, Chief, OB/GYN Generalist Division, Department of Obstetrics & Gynecology, Upstate Medical University
Wednesday, July 2 and Wednesday, August 6
Noon to 1 PM, Online
Register for your Zoom link to both sessions

Wednesday, September 10 5 at p.m., held online and in-person at HealthLink/Oasis Learning Center: 6333 State Route 298, East Syracuse

Learn the latest about prostate cancer risk categories and advances in various treatment options and methods for diagnosis. This session will cover both surgical and non-surgical treatments along with hormonal and non-hormonal therapies. While the session is provided in support of Upstate’s Men to Men Prostate Cancer support group, anyone interested in the topic is welcome to join.

Speaker: Sam Benjamin, MD, Assistant Professor of Medicine, Upstate Medical University; Medical Director, Hematology/Oncology, Upstate Cancer Center

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

Wednesday, September 24 at 4:30 p.m., held online

In today’s stressful world, people may face conflicts or disagreements, both large and small. Learn how to use de-escalation and mindfulness techniques to reduce tension and improve relationships in all areas of life. These techniques provide practical ways to navigate workplace disputes, manage challenging situations and cultivate more positive, peaceful environments. Rehabilitation Psychology Registered Nurse Bettie Loughery will discuss how to apply techniques and practice mindfulness and enhance the quality of our lives and relationships.

Speaker: Bettie Loughery, RN, PMHNP-BC, Rehabilitation Psychology, Upstate Medical University

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center

Tuesdays; August 5 and 19, September 2 and 16, starts at 5 p.m, ends by 7 p.m., held online

Breast cancer survivorship focuses on a person’s well-being after they complete treatment. This four-part series will address a variety of topics for survivors, including intimacy, long-term and late-term side effects, early menopause and self-care. The target audience for this series is for women with breast cancer, or who have completed treatment for breast cancer, who are under age 49.

Experts: Susan Tiffany, BSN, RN, OCN, Survivorship Navigator and Maureen Garvey, BSN, RNC, Patient Navigator, Breast Cancer Program, Upstate Cancer Center