Don’t Let the Cold Put Your Activity on Hold; HealthLink Seminar
Don’t Let the Cold Put Your Activity on Hold; HealthLink Seminar
Wednesday, October 28 | 4:30 p.m. | Online
Staying active is one of the best ways to improve your health in the winter months, including improvements to sleep, anxiety, heart health, balance and mood. As we know here in Central New York, there are challenges to staying active or getting started in the winter. Join physical therapist Nick MacCallum to learn how to prevent functional regression, receive winter-approved exercises, and get motivated to keep moving!
Speaker: Nicholas MacCollum, DPT, PM&R Rehab Therapies, Upstate Medical University
Register to receive your Zoom link.
Online via Zoom
04:30 PM - 05:30 PM on Wed, 28 Oct 2026
Event Supported By
Upstate Medical University's HealthLink program
3154648668
hlthlink@upstate.edu
Online via Zoom