Dr. Lois Krahn

Sleep is essentially to human life. So when something goes wrong and your sleep is regularly interrupted, or you can’t stop sleeping, it can be a serious…

Sleep is key to maintaining good health, but what happens to the human sleep cycle when the clocks change in the fall?This week on “Take Care,” we discuss…

In just over a week, daylight saving time will end. But some people find it hard to adjust to the annual ritual of turning the clock back. This Sunday on…

Sometimes, no matter how well trained a pet might be, it simply doesn’t want to sleep at any convenient time, keeping you up throughout the night.This…

If reading in bed is something you've always done, you may want to think twice about using your smartphone or tablet for your nighttime reading. This week…