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We hear all sorts of recommendations when it comes to drinking water: drink 6-8 glasses of water a day, drink fluids when you have a cold and drink still…
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There are many theories about water consumption: but are they true? Is carbonated water as healthy as still water? Should you drink more fluids when you…
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Water, water, everywhere. At least, that's what we've been told.Health, nutrition, exercise and beauty experts of all kinds have said over the years that…