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Take Care Year in Review

“Take Care” welcomes the new year by celebrating the one that just passed. We've condensed our shows from 2013 into a half hour of the best of "Take Care" -- vital advice from the leading experts on how to stay healthy and well in the new year and beyond. 

2013 marked the debut of “Take Care.” The show’s tagline, "a conversation on health and wellness," highlights the basic premise that underscores this show: What could we learn if we sat down with some of the world's top authorities in medicine, science and wellness and asked them for their most essential advice?

Out of the dozens of guests Lorraine Rapp and Linda Lowen spoke to in 2013, we selected nine experts whose practical advice for improving your health is relatively easy to incorporate. They explain why even the smallest investment in your health can have huge returns.

Click 'Read More' to hear "Take Care Year in Review"

TAKECARE-B.mp3
Click play to listen or right-click to save the second half of Take Care Year in Review

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