Kerri-Ann Jennings

Salt used to be salt. It was iodized, it sat on the table in a shaker, and it was used during cooking and after. While basic table salt is still a staple…

Bagged lettuce may seem like one of those true conveniences of modern life. You want to eat more salad, but don’t want to spend time washing, tearing and…

If you grocery shop with a healthy diet in mind, the labels “fat-free” and “sugar-free” may jump out to you. However, these foods may not be as healthy as…

If you're trying to make nutritional choices with what you eat, some things are obviously good for you. But other foods may sound healthy, but really are…