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Gang-related violence and the wide-ranging trauma it produces have been a persistent problem in impoverished inner-city neighborhoods throughout the…
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Keeping calm can sometimes be difficult when you have a million things to do, the dog chewed your car keys, the kids are running around the house, and you…
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Mindfulness meditation is all the rage at the moment, and there are lots of ways to learn how to meditate. High-profile British entrepreneur Michael Acton…
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As we wrap up another year on "Take Care," we'd like to thank you for joining us. You're the reason why leading experts from a variety of fields come on…
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Acting on impulse is a problem many people deal with, but many do not know how to control. However, one television news anchor says there is a way to…
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Meditation may seem like something that would be hard to do, or difficult to work into your schedule. But experts say there are many health benefits to…
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ABC News reporter and anchor Dan Harris seemed to have a charmed life. Harris reported from around the world as a network television correspondent -- all…
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Some Central New Yorkers, including students at SUNY Oswego, are looking for peace and enlightenment through practicing Buddhist meditation.The monks at…