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Dr. Jarrod Bagatell extolls the benefits of a regular walking routine. Podiatrist Ricardo Lundi goes over the basics of foot care and what to expect as we age. And researcher Stephen Faraone tells how exercise can help with some aspects of Attention Deficit Hyperactivity Disorder.
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As part of a 21-day series of walking meditations to honor black women freedom fighters, GirlTrek founders are tackling issues such as the coronavirus pandemic, voter suppression and police violence.
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A study of how individuals in the region travel the area shows a shift could be coming away from the traditional car-centric culture.A yearlong study by…
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A program that started a couple of years ago in Syracuse, continues to try to get more central New Yorkers out for a walk. Jennifer Pagan and Barb…
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The town of DeWitt is looking to become more friendly to bikers and walkers. The suburban community, east of Syracuse, is gathering suggestions from…
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Brisk is betterThe National Walkers' Health Study recently conducted the largest known study about walkers. It was administered to 40,000 different walkers, mostly…