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Reading, writing and recess

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Over the years, some school districts around the country have gotten rid of recess to make more time for academics. But studies show that recess has many benefits -- and not just increasing physical activity. This week on WRVO's health and wellness show "Take Care," hosts Lorraine Rapp and Linda Lowen speak with Michelle Carter, a senior program manager for the Society of Health and Physical Educators or SHAPE America, about the campaign to bring back recess. Carter has also served as a health and physical education teacher in the Washington, D.C. public school system.

More of this interview can be heard on "Take Care," WRVO's health and wellness show Saturday at 6:30 a.m. and Sunday at 6:30 p.m. Support for this story comes from the Health Foundation for Western and Central New York.